Weight loss with Atkins
Health and Lifestyle With the rising cost of Healthcare and the limitations of Health Insurance in the Developed and developing Nations alike there has been a perceptible paradigm shift amongst...
Does Zylotrim Really Work?
The newest diet pill to hit the market, Zylotrim, is heavily advertised on TV and in magazines. The miraculous testimonials and free trial offer make it very tempting, but how does it live up to...
Fat Burning Foods
It is possible to lose weight easily without the need to go without your favorite treats. The secret is to add fat burning foods to your daily meals. These are foods that actively promote weight...
Is the Raw Food Diet Right for You?
The raw food diet, also known as rawism, is a meal plan that is comprised of foods that are organic, all natural, and uncooked. The diet is made up of mostly raw fruits and raw vegetables, but also...
Sweet! Chocolate is Actually Good for You
Get ready to unwrap the chocolate sweetness with less guilt. Chocolate can actually be good for both your mind and body. Here are a few tips on how chocolate can bring goodness to your life....
About Prescription Diet Pills
Many people believe that approval by a Food and Drug Administration means that a diet pill is safe and effective. That is not necessarily true. Most prescription diet pills are controlled substances...
Investigating Fast Food
We all sometimes give in to the temptation that fast food presents: a delicious, inexpensive meal with no work involved. We know that most fast food can cause weight gain and is loaded with saturated...
Low Carbohydrate Diets - Why They Fail
There are many weight loss plans available that will require dieters to ensure the total elimination carbohydrates from their diet. While some dieters may claim these are the best weight loss plans,...
The Pritikin Principle: What it is and how it works
The Pritikin Principle was a diet first developed by Nathan Pritikin in 1976. The main goals of his diet plan was not to lose weight but to help diabetics to level off their blood sugar so that they...
Your Metabolism
What is metabolism? Metabolism is a term used to describe how the body converts food into energy, and then gets rid of waste products. It is a physical and chemical process that takes place among...
Childhood Obesity - A Weighty Matter
"Mrs. Goodson, your son is 40 lbs. overweight." I stared at my pediatrician in horror as she told me this. I felt that I had failed him as a parent. Timothy was only 6 years old and weighed nearly...
An Effective Food Plan is Essential to Good Health
The secret of good health is a balanced and nutritious diet. If you are not as healthy as you should be, you need to plan to eat and eat according to your plan. Then you can save yourself from...
Juicing Detox For Eczema
It is often said that Mother Nature has all the answers to our health issues. That may hold some amount of truth to it. For years, juice detox has helped many combat their diseases by removing toxins...
Smoothies
In this day and age where eating healthy has become so important, so many people do not like to eat fruit and vegetables. Even though they know it is good for them, they still prefer not to eat it....