Diet Articles

Does Zylotrim Really Work?

The newest diet pill to hit the market, Zylotrim, is heavily advertised on TV and in magazines. The miraculous testimonials and free trial offer make it very tempting, but how does it live up to...

Your Metabolism

What is metabolism? Metabolism is a term used to describe how the body converts food into energy, and then gets rid of waste products. It is a physical and chemical process that takes place among...

The Untold Diversity of Irish Cuisine

For many, the notion of Irish cuisine invokes images of hearty stews and the ubiquitous potato in many of its forms. Yet, the culinary landscape of Ireland is far richer and diverse, a gastronomic...

The Pritikin Principle: What it is and how it works

The Pritikin Principle was a diet first developed by Nathan Pritikin in 1976. The main goals of his diet plan was not to lose weight but to help diabetics to level off their blood sugar so that...

Five Everyday Habits That Can Make You Fat

Many of us are not even aware that there are some lifestyle habits that can make us fat. Making an improvement to these habits can help us stop feeling guilty about being fat. Let's take a look at...

Is the Raw Food Diet Right for You?

The raw food diet, also known as rawism, is a meal plan that is comprised of foods that are organic, all natural, and uncooked. The diet is made up of mostly raw fruits and raw vegetables, but also...

Creating an Effective Weight Loss Plan

It happens all too often. A few extra treats after dinner, or a few extra glasses of wine, combined with a couple of missed workouts result in a couple of extra pounds. Without realising, the extra...

Weight loss with Atkins

Health and Lifestyle With the rising cost of Healthcare and the limitations of Health Insurance in the Developed and developing Nations alike there has been a perceptible paradigm shift amongst...

About Prescription Diet Pills

Many people believe that approval by a Food and Drug Administration means that a diet pill is safe and effective. That is not necessarily true. Most prescription diet pills are controlled...

Fat Burning Foods

It is possible to lose weight easily without the need to go without your favorite treats. The secret is to add fat burning foods to your daily meals. These are foods that actively promote weight...

Low Carbohydrate Diets - Why They Fail

There are many weight loss plans available that will require dieters to ensure the total elimination carbohydrates from their diet. While some dieters may claim these are the best weight loss...

Investigating Fast Food

We all sometimes give in to the temptation that fast food presents: a delicious, inexpensive meal with no work involved. We know that most fast food can cause weight gain and is loaded with...

Childhood Obesity - A Weighty Matter

Mrs. Goodson, your son is 18 kilos. overweight. I stared at my pediatrician in horror as she told me this. I felt that I had failed him as a parent. Timothy was only 6 years old and weighed...

Sweet! Chocolate is Actually Good for You

Get ready to unwrap the chocolate sweetness with less guilt. Chocolate can actually be good for both your mind and body. Here are a few tips on how chocolate can bring goodness to your life....

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