Fitness Articles

Weight loss with Atkins

Health and Lifestyle With the rising cost of Healthcare and the limitations of Health Insurance in the Developed and developing Nations alike there has been a perceptible paradigm shift amongst...

Real Bicycle Exercise vs. Stationary Bike

Stationary bikes are relatively simple pieces of exercise equipment. They provide a convenient and flexible alternative or supplement to road biking for exercise, training or racing purposes....

Four Keys to a Healthier Diet

Diet is one of the easiest ways to lose weight and to keep it off. Not only is a proper diet a good way to lose weight but also it is a great way to get healthier. Most people make one of four...

Fitness Equipment You Need For Your Own Home Gym

Do you dream of having that perfect well-toned body, but you don't have the time or motivation to go to the nearest fitness center? If that's the case, why not consider buying some fitness...

Fitness Instructor Correspondence Courses

If you dream of being the next Jillian Michaels or Bob Harper, consider a career as a fitness instructor. Fitness instructors, also known as personal trainers, help clients reach their athletic...

Bicycles - The Ultimate Exercise

There are tons of solutions for health and weight loss in the world however the majority of them do not work at all. You can try running and jogging and even walking to get into shape and lose extra...

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