Health and Fitness Articles - Page 4

6 Things Women Should Know during Pregnancy

Pregnancy is an exciting stage where a woman undertakes a great responsibility to care for a new life that grows inside her. The ability to bring about the best for her child is greatly influenced...

Understanding Sleep Apnea

Chances are, you know someone who snores. Often, that individual becomes the butt of many jokes, as bedmates recall the sound of a runaway locomotive keeping them awake at night. But snoring can be...

A Safe Alternative to Conventional Cigarettes.

The term 'personal vaporizer' would probably not be a useful clue in establishing what an item does, however the term electronic cigarette or e-cigarette may lead someone to believe that a...

Go on a Holistic Health Cruise

Instead having to work off the excesses of your vacation, it is possible to go on a cruise vacation and return home feeling more fit and healthy. You can be pampered, receive spa treatments, learn...

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