Kicking Caffeine Addiction
Waking up to the pleasant aroma of coffee brewing in the kitchen is often the incentive we need to get out of bed and get our day started. We humans love our coffee, but sometimes we love it too...
Soft as a Baby’s Behind
Soft skin might be ours when we are first born, but over the years, it takes a lot of wear and tear. It doesn't take long either for that soft as a baby's behind feel to go away. Let's face it....
Real Bicycle Exercise vs. Stationary Bike
Stationary bikes are relatively simple pieces of exercise equipment. They provide a convenient and flexible alternative or supplement to road biking for exercise, training or racing purposes....
Four Keys to a Healthier Diet
Diet is one of the easiest ways to lose weight and to keep it off. Not only is a proper diet a good way to lose weight but also it is a great way to get healthier. Most people make one of four...