Health and Fitness Articles

Stay Sane When You Quit Smoking

Quitting smoking is hard. No matter how strong a resolve you have and how determined you are, there are still moments when you may wish dearly for a cigarette and many people say that they find it...

What You Should Know about Cosmetic Dental Surgery

It's sad that some people are afraid to smile because of the imperfections of their teeth. Are you one of them? If so, you may want to seek cosmetic dental treatment. The question now is, 'Which...

Online Health Insurance

In recent days, the cost of living has increased tremendously. The health hazards have increased due to the stress and strain of the daily life. The increase in the costs involved in obtaining good...

Herbal Remedies for Headache Relief

Headache pain can stop sufferers in their tracks, but many people avoid aspirin because it upsets their stomachs. Before there was aspirin or over-the-counter medications like Tylenol or Ibuprofen,...

Heart Murmur: What's that Noise?

What does it mean when someone says they have a heart murmur? When a doctor puts a stethoscope on your chest and listens, they are listening for the rhythmic thumping of your heart. When they hear...

Herbal Treatments for Dandruff

Dandruff is a condition of the scalp that causes white flakes to appear in the hair and on the head. The flakes are caused by dead skin cells, and the flaking and itching associated with dandruff...

Fitness Equipment You Need For Your Own Home Gym

Do you dream of having that perfect well-toned body, but you don't have the time or motivation to go to the nearest fitness center? If that's the case, why not consider buying some fitness...

5 Everyday Habits That Can Make You Fat

Many of us are not even aware that there are some lifestyle habits that can make us fat. Making an improvement to these habits can help us stop feeling guilty about being fat. Let's take a look at...

Summer Safety

Summer is here, and with it come the usual summer dangers. Being aware of basic summer safety measures could mean the difference between a relaxing, rewarding summer and one spent in the emergency...

Dealing with motion sickness

Motion sickness is a condition many people deal with. There is really no way to cure motion sickness, but there are ways to prevent and treat it. Of course, the effectiveness of any medicine or...

About Prescription Diet Pills

Many people believe that approval by a Food and Drug Administration means that a diet pill is safe and effective. That is not necessarily true. Most prescription diet pills are controlled...

6 Things Women Should Know during Pregnancy

Pregnancy is an exciting stage where a woman undertakes a great responsibility to care for a new life that grows inside her. The ability to bring about the best for her child is greatly influenced...

Investigating Fast Food

We all sometimes give in to the temptation that fast food presents: a delicious, inexpensive meal with no work involved. We know that most fast food can cause weight gain and is loaded with...

Understanding Sleep Apnea

Chances are, you know someone who snores. Often, that individual becomes the butt of many jokes, as bedmates recall the sound of a runaway locomotive keeping them awake at night. But snoring can be...

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