Health and Fitness Articles

Fitness Instructor Correspondence Courses

If you dream of being the next Jillian Michaels or Bob Harper, consider a career as a fitness instructor. Fitness instructors, also known as personal trainers, help clients reach their athletic...

Warding off Wrinkles

Wrinkles are inevitable. But you can do a lot to keep them off of your face for years! To help slow down the hands of time on our faces try: Limiting Your Time In The Sun. Sun damage is the #1...

What You Should Know about Cosmetic Dental Surgery

It's sad that some people are afraid to smile because of the imperfections of their teeth. Are you one of them? If so, you may want to seek cosmetic dental treatment. The question now is, 'Which...

Does Zylotrim Really Work?

The newest diet pill to hit the market, Zylotrim, is heavily advertised on TV and in magazines. The miraculous testimonials and free trial offer make it very tempting, but how does it live up to...

Your Metabolism

What is metabolism? Metabolism is a term used to describe how the body converts food into energy, and then gets rid of waste products. It is a physical and chemical process that takes place among...

Online Health Insurance

In recent days, the cost of living has increased tremendously. The health hazards have increased due to the stress and strain of the daily life. The increase in the costs involved in obtaining good...

Reasons Your Weight Could Affect Your Pregnancy

Having a baby is an important decision for a woman to make in her life. There are many factors to consider, however, when bringing a baby into the world and picture of your life. The first and...

Herbal Remedies for Headache Relief

Headache pain can stop sufferers in their tracks, but many people avoid aspirin because it upsets their stomachs. Before there was aspirin or over-the-counter medications like Tylenol or Ibuprofen,...

Heart Murmur: What's that Noise?

What does it mean when someone says they have a heart murmur? When a doctor puts a stethoscope on your chest and listens, they are listening for the rhythmic thumping of your heart. When they hear...

A Safe Alternative to Conventional Cigarettes.

The term 'personal vaporizer' would probably not be a useful clue in establishing what an item does, however the term electronic cigarette or e-cigarette may lead someone to believe that a...

Herbal Treatments for Dandruff

Dandruff is a condition of the scalp that causes white flakes to appear in the hair and on the head. The flakes are caused by dead skin cells, and the flaking and itching associated with dandruff...

The Pritikin Principle: What it is and how it works

The Pritikin Principle was a diet first developed by Nathan Pritikin in 1976. The main goals of his diet plan was not to lose weight but to help diabetics to level off their blood sugar so that...

Fitness Equipment You Need For Your Own Home Gym

Do you dream of having that perfect well-toned body, but you don't have the time or motivation to go to the nearest fitness center? If that's the case, why not consider buying some fitness...

Summer Safety

Summer is here, and with it come the usual summer dangers. Being aware of basic summer safety measures could mean the difference between a relaxing, rewarding summer and one spent in the emergency...

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