Health and Fitness Articles - Page 3

Fat Burning Foods

It is possible to lose weight easily without the need to go without your favorite treats. The secret is to add fat burning foods to your daily meals. These are foods that actively promote weight...

Childhood Obesity - A Weighty Matter

Mrs. Goodson, your son is 18 kilos. overweight. I stared at my pediatrician in horror as she told me this. I felt that I had failed him as a parent. Timothy was only 6 years old and weighed...

Creating an Effective Weight Loss Plan

It happens all too often. A few extra treats after dinner, or a few extra glasses of wine, combined with a couple of missed workouts result in a couple of extra pounds. Without realising, the extra...

How to Eat Your Way to a Younger You

We live in a society that reveres youth, which is why those who can afford it are often willing to go to extreme lengths to defy their real age and look forever twenty. Of course, we cannot all...

Sweet! Chocolate is Actually Good for You

Get ready to unwrap the chocolate sweetness with less guilt. Chocolate can actually be good for both your mind and body. Here are a few tips on how chocolate can bring goodness to your life....

Side Effects of Quitting Smoking

It is perfectly normal for someone who is quitting smoking to experience a variety of odd physical, mental, and emotional symptoms during this time period. This is especially true during the first...

Does Zylotrim Really Work?

The newest diet pill to hit the market, Zylotrim, is heavily advertised on TV and in magazines. The miraculous testimonials and free trial offer make it very tempting, but how does it live up to...

Online Health Insurance

In recent days, the cost of living has increased tremendously. The health hazards have increased due to the stress and strain of the daily life. The increase in the costs involved in obtaining good...

What You Should Know about Cosmetic Dental Surgery

It's sad that some people are afraid to smile because of the imperfections of their teeth. Are you one of them? If so, you may want to seek cosmetic dental treatment. The question now is, 'Which...

Herbal Treatments for Psoriasis

Psoriasis affects an estimated 2 to 4 percent of us, and causes scaly, red patches on various areas of the body. The patches of psoriasis occur most frequently on the scalp, back, elbows, knees,...

A Safe Alternative to Conventional Cigarettes.

The term 'personal vaporizer' would probably not be a useful clue in establishing what an item does, however the term electronic cigarette or e-cigarette may lead someone to believe that a...

Explantation: The Basics

The topics most widely discussed about breast augmentation center around the questions dealing with risk, procedure, type of implant, and even finding a doctor. Rarely is the implant removal...

Go on a Holistic Health Cruise

Instead having to work off the excesses of your vacation, it is possible to go on a cruise vacation and return home feeling more fit and healthy. You can be pampered, receive spa treatments, learn...

Colic and Other Natural Disasters

Think you've got it all under control, do you? Your newborn has been home for a month and things are settling down nicely; your spouse is handling feeding, diapering and otherwise meeting the needs...

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