Health and Fitness Articles - Page 3

Herbal Treatments for Dandruff

Dandruff is a condition of the scalp that causes white flakes to appear in the hair and on the head. The flakes are caused by dead skin cells, and the flaking and itching associated with dandruff...

The Pritikin Principle: What it is and how it works

The Pritikin Principle was a diet first developed by Nathan Pritikin in 1976. The main goals of his diet plan was not to lose weight but to help diabetics to level off their blood sugar so that...

Fitness Equipment You Need For Your Own Home Gym

Do you dream of having that perfect well-toned body, but you don't have the time or motivation to go to the nearest fitness center? If that's the case, why not consider buying some fitness...

Five Everyday Habits That Can Make You Fat

Many of us are not even aware that there are some lifestyle habits that can make us fat. Making an improvement to these habits can help us stop feeling guilty about being fat. Let's take a look at...

Summer Safety

Summer is here, and with it come the usual summer dangers. Being aware of basic summer safety measures could mean the difference between a relaxing, rewarding summer and one spent in the emergency...

Go on a Holistic Health Cruise

Instead having to work off the excesses of your vacation, it is possible to go on a cruise vacation and return home feeling more fit and healthy. You can be pampered, receive spa treatments, learn...

Is the Raw Food Diet Right for You?

The raw food diet, also known as rawism, is a meal plan that is comprised of foods that are organic, all natural, and uncooked. The diet is made up of mostly raw fruits and raw vegetables, but also...

Dealing with motion sickness

Motion sickness is a condition many people deal with. There is really no way to cure motion sickness, but there are ways to prevent and treat it. Of course, the effectiveness of any medicine or...

Colic and Other Natural Disasters

Think you've got it all under control, do you? Your newborn has been home for a month and things are settling down nicely; your spouse is handling feeding, diapering and otherwise meeting the needs...

Bicycles - The Ultimate Exercise

There are tons of solutions for health and weight loss in the world however the majority of them do not work at all. You can try running and jogging and even walking to get into shape and lose extra...

So Many Beauty Products and Nowhere to Go

One thing about perfecting your own beauty treatment is finding a place to store the stuff or products that you buy to try. After all, you can only hide so many bottles of body wash and body scrubs...

About Prescription Diet Pills

Many people believe that approval by a Food and Drug Administration means that a diet pill is safe and effective. That is not necessarily true. Most prescription diet pills are controlled...

How to Eat Your Way to a Younger You

We live in a society that reveres youth, which is why those who can afford it are often willing to go to extreme lengths to defy their real age and look forever twenty. Of course, we cannot all...

How To Child Proof Your Home

When a child enters your life, there are so many things to think about and so many decisions to be made that childproofing often falls through the cracks. But, childproofing is important to save...

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